Friday, January 03, 2020

The walk.

Sometimes I just need to get away for a minute.
I need to get away from myself.
I get stuck in my own thoughts.
They keep going round and around in my head.
I walk.
It’s hard at first, my body feels stiff,
But after a few minutes, my muscles warm up.
My thoughts start getting more focused.
It’s not a loud house anymore. 
It’s quieter, gentler.
Things that seemed important an hour ago don’t hold any space now.
And when I get to the top…
I just sit.

That’s it.

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